Hi. I am Kirsty Doonan and I have been working as a personal trainer since 2006. Over the years I have continued to further my professional development and this combined with the experience I have gained working with people has helped me build my business into what is now know as Mamadoo Fitness!
Mamadoo Fitness is an exciting collection of women's health & fitness classes and personal training.
I am first and foremost a mum of an active boy as well as a keen tennis player and cyclist. However its not all rushing about exercising. I also love to wind down with a good soak in the tub, and catch up with friends over a glass of wine.
"Women's health & fitness has changed since I first qualified as a personal trainer. My focus is now a more holistic approach and very much centred on helping others find a love and desire for a fit and healthy lifestyle.
I am also extremely passionate about every women building a solid core & pelvic floor regardless of where they are in their life. With Incontinence being the 2nd biggest reason elderly women go into care homes, this really does need to be central to every workout" Kirsty
Diploma in Personal Training & Sports Massage:
Level 3 Personal Trainer
Level 3 Nutrition for Health & Fitness, Anatomy & Physiology
Level 3 Sports Massage Therapy
Level 2 Gym Instructor
Exercise to Music Programming
Pre and Post Natal Exercise Prescription
Advanced Modern Post Natal Assessment, Core Restore & Functional Exercise Programming
Advanced Modern Pregnancy Exercise Programming
Hands on Babies Baby Massage & Yoga Instructor
Continued Professional Development
Burrell Education Women on Fire Seminar. Cherry Baker Pelvic Floor Seminar. Mixed Martial Arts Workshop. Medicine Ball Workshop. Movement Based Training Workshop. Nordic Walking Workshop. Psychology for the Fitness Professional Seminar. Leisure Industry Week Convention.
Registered Professional Bodies CIMSPA Member
National Register of Personal Trainers: Member 2524
Register of Exercise Professionals: Member R0037717