My Week on a Plate

May 15, 2018

I often get asked 'what do you eat' and so I decided to photograph my meals for a week.  I eat a mainly plant based diet, so no meat but the occasional white fish.  My start to the day is always the same, a homemade soya latte and slice of homemade sourdough toasted with a light spread of real butter!

 

I do have a confession though.... the week I decided to do this, my husband and I were invited out to three dinner parties at friends houses and I got carried away with the social atmosphere on all three occasions and totally forgot to capture these on camera!  The first evening meal was a fantastic veg curry (tomato & spinach with a butternut dhal and sticky rice). The second evening meal was roasted sea bass with cauliflower (nut, herb & raises) rice followed by a sugar free mango sorbet.  The third meal was a Sunday Roast (no meat for me but a beautiful pot of baked aubergine & tomato), followed by an indulgent cheesecake - this was a lunch and enough to fill us up for the rest of the day and so we didn't have dinner that night.  These were all home cooked meals.

 

 

 

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Kirsty Doonan

Women's Health & Fitness Coach

Exercise Classes Frome, Personal Training Frome, Post Natal Classes Frome, Pregnancy Exercise Frome, pelvic floor, tummy separation

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