About Mamadoo

Kirsty Doonan started Personally Train Me (PTME) in 2006, working as a freelance fitness trainer in and around the Frome area training clients in their homes and surrounding outdoor locations.

 

Mamadoo is a new and exciting collection of women's health & fitness classes and personal training. Its founder, Kirsty Doonan, has been qualified in pre and post natal exercise prescription for over 8 years but more recently has qualified with an Advanced Certificate in Modern Post Natal Core Restore, Modern Antenatal Exercise, as well as becoming an instructor for Baby Massage and Baby Yoga. 

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"Women's health & fitness has changed since I first qualified as a personal trainer. My focus

 is now a more holistic approach and very much centred on a solid core & pelvic floor awareness 

throughout a persons life. With Incontinence being the 2nd biggest reason elderly women go into

care homes, this really does need to be central to every workout" Kirsty

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Kirsty is a mum of an active boy, keen runner and cyclist but also loves to wind down using mindfulness practises, yoga and a good soak in the tub!

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Qualifications
Diploma in Personal Training & Sports Massage: Level 3 Personal Trainer

Level 2 Gym Instructor

Level 3 Sports Massage Therapy

Level 3 Nutrition for Health & Fitness, Anatomy & Physiology

Exercise to Music Programming

Pre and Post Natal Exercise Prescription

Hands on Babies Baby Massage & Yoga Instructor

Advanced Modern Post Natal Assessment, Core Restore & Functional Exercise Programming

Advanced Modern Pregnancy Exercise Programming

 

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Continued Professional Development
Burrell Education Women on Fire Seminar.  Cherry Baker Pelvic Floor Seminar. Mixed Martial Arts Workshop. Medicine Ball Workshop. Movement Based Training Workshop. Nordic Walking Workshop.  Psychology for the Fitness Professional Seminar. Leisure Industry Week Convention. 

 

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Registered Professional Bodies
National Register of Personal Trainers: Member 2524
Register of Exercise Professionals: Member R0037717

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